So, this is the enigma I have been wrestling with, should I take prescription medicine for my battle with depression and anxiety or shall I forgo the induced numb state and continue to deal with my ailments the holistic natural way.

"I hate my mother! I hate my biological father! I hate all those who have wronged me! I hate the world! I hate GOD! I hate myself! Why Me?" 

It's that time of the year again, where the weather is changing, it’s colder and the sun in shinning less frequently. For some the weather is not the only thing that is changing during this time of the year, some people also experience a dramatic change in their mood.